My new Adventure!!

How I am making my success a reality!!

http://linkprosperity.com/micahsfrequency

SKVM mix

bandpage

Our Kingdom

This empire was not built on glass
The road ahead is bending and shaking
even when you blow so hard you cant blow me down
I will stand through this storm
I will fight through these clouds
I will be the woman you loved and lost
This fire you cant put out
I will never be let down

Soul shifting witch caught in your baby blues
cant you see this lust for control will only make us lose


PLEASE
please
please

Follow
me down
down
DOWN

Give me mercy/ make your slave

Just do not throw away this kingdom we have made

soulbreaks

Snow falls so heavy cross the sky
tears freeze down my face
nothing can repair the mistakes we've made
and the pain it has caused can not be erased

i will give you away to this world
run free and make your way
just another burn to my soul

i close my eyes to dream
of a future where we are happy
when we look at each other with a soft longing


i have told myself that i have been through worse
i can survive the storm
how many more storms does this life have in store for me?
when do i get peace?

Our love was a flash in the pan
i dont want to see you move on
burn inside forever

remember me
and maybe next life we will get it right

battlefield

I lay my head down with a cool rage
your words drift over my bed

we stay at a cease fire
collecting the fragmented feeling
covered in our ectoplasm
trying to salvage my ego off the sidewalk

realizing my passion isnt even strong enough
to sneak through this foggy night and end this fight

im stoned
and you hold the sling

drink your self right tonight

you lost a piece of me

who pushed who away
think one more time
the power of my mind
bigger then whats between the sheets

there is no white flag
just the dim orange lights on this skyline

Marla Singer

Marla Singer: There are things about you that I like. You're smart, you're funny, you're... spectacular in bed... But you're intolerable! You have very serious emotional problems. Deep seated problems for which you should seek professional help.

Narrator: I know, and I'm sorry...

Marla Singer: Yeah, you're sorry, I'm sorry, everybody's sorry, but... I can't do this anymore. I can't. And I won't. I'm gone



Our relationship summed up.



I dont want to be normal

How many passion filled, insane, terribly wrong yet terribly fun relationships do you get in this lifetime??



I want you to say you are sorry.

I want you to never touch me like that again



Its wrong. I get it



like booze

like coke

like sex without condoms



like anything fun



id rather play with fire then drink luke warm water the rest of my life



we have had a shelf life that we were all too aware of since day one



im sick of it

fuck all the reasons its wrong

or the people who tell me all the reasons



you are my partner in crime

you think I dont get it

but you know i do

I understand you more then you know



you want to do right and work hard

there is a battle going on inside you



you told me i used to be your sanctuary away from all the stress

thats exactly what you are for me



everyone around me is verying shades of grey

and you are my neon color



you turned on me

thats why i cry



we could have been in this together

:)

The weekend has just begun!

floodgates

wish you would shut me up
just grab me by my hair and shut me up
nothing is gonna make it better
so let get primitive
turn off the world
turn off the choices

we know what to do

you know what to do

so make it better
not forever
nothing is gonna fix forever

and nothing's gonna fix us

so why not

im your woman
for now
my heart holds the key to my legs

you still own a key to my heart

but im ready to change the locks

there is still fire
dont let it cool off
just yet

dance with me for one night
if tomorrow never comes
i still couldnt help feeling you tonight

time heals all wounds
and that is the sad truth
so i can only hold on so long

open my floodgates
i want to flood for you one more time

let the weekend begin. my energy is up , mood up, body and beat strong!!

ahead of its time. i miss this small music moment

VICENTE IS COMING!!!

Vicente + Micah = most fun ever

from london to miami to la to barcelona to new york city

and now back in LA

our love continues this weekend

new news

my website is underway, so exciting
photo shoot coming soon with my vintage weapon based accessory line
Holy Ship booked!! :) aussies and me
school re-start date June 19th , passed my entry examine with flying colors!!
new way of eating is coming along step by step
new music project with a super talented boy
business plan for 2013 up and running
writing much more often

iam very excited how this year is unfolding

the only thing holding me back was taking care of others, trying to make other people happy. even though it is still such a huge part of my character, im realizing who deserves my care and who does not.
once i stopped i looked around me and saw all the people that were just waiting to take care of me!

http://www.facebook.com/MicAhsFrequency

taking positive steps towards a more productive future

they always return

practice makes perfect
old lovers make old comments
my eyelids are heavy
yet sleep is not kind tonight
dramatic in text
bland in los angeles
how many risks can a girl take
you are the least of my problems
but you make a good story
hangover part 2 is a crime
i have no attraction left in me
im ready to leave the plane
thoughts are good enough for me
actions seem to be the only thing worth a damn
gross
sick of patterns
bla
loss of interest
yuck
forced

they always come back
just a matter of when
or how many times

this week ive had plenty

im the one that got away

grass is greener
but never as green as my eyes

i feel an instant karma of self
writing gives a sense of release
type of vomit
i do not want the advice that i have asked for

im changing my mind all the time
chasing a yesterday
losing today

can not seem to feel
numb
wow
what
oh yeah
i get it
i was angry
now im not
i was sad
now im not
i was in love
now im not
i was blind
now my eyes are only shut

in my labryinth
i will emerge

i will not use spell check
i will not converge

im proud of my brain
and what wonder is me
what ever ill feelings
i give back to thee

building scar tissue
in the place where you once were
my minds eye has made you a shadow
drunk, smelly, mean shadow
somewhat of a blur

i no longer place you higher
you are right where you belong

my heart was big and shiny
looking at you with pureness
you shit on it
does that feel good?

im not looking to have the last word or show you someday
because you already feel it
i have gone away

no one left to look down on
im not there
i take me back

Liar Liar

Liar Liar
your world is on fire
Liar Liar
fix your flat tire

energy flowing yet never the same
once fueled by passion
now fueled by pain

love in a vortex
new age bullshit
the teenage riot inside me
can never forget

Excuse me Mister
have you lost your mind?
you have broken a contract
that you forgot to sign

Liar Liar
you have no desire
Liar Liar
its always down to your wire

if i miss you then yes
maybe thats what im wanting
the longing
the pain that brings art

i dont know how to make sense of us
i see no known future

im happy with you
im happy without you
im sad with you
im sad without you

even the boss needs a boss

DETOX!!

My step by step detox is going so well!
I have taken small steps and Im so proud to say I am really making progress and feel SO much better.
My next few steps this week are going to home depot this weekend to start my garden. I am removing meat from my diet, and I love my new habit of buying fresh food daily and COOKING!!

Meditation 20 minutes every morning
No more TV
More focused attention on my range of creativity
MUCH LESS alcohol
Yoga
hot baths :)

the benefits I can see for sure are weight loss, clear skin, feeling healthy, energy, deeper sleep

please follow my new fb for great tips

xoxo

http://www.facebook.com/MicAhsFrequency

I wish i had one in my house

self love just got even more fun

http://tao-meditation.blogspot.com/2011/12/masturbation-and-meditation.html

I wrote about this years ago and not until just now am I actually accepting this as my practice!

Why I can have multiple orgasms to just thoughts of nature, or spend literally hours sometimes days to this!!

This has been something i have been doing since the age of 9. Now i understand my sexual energy is just where my body feels most in touch with self or higher self. I think clearly during and after as well as feeling a deep connection to the earth. Also why sex can be a somewhat religious experience and can give my relationships too much power (that other person) I find it healing. On a much deeper level then I ever could grasp before. Im only sharing these graphic details so if others female/male alike experience this they wont feel alone or shame like I did.

Its your body. Do not let others shame you for what you decide to do what it.
Meditation during masturbation can be a deeply moving experience and give you internal insight, relieve stress, get rid of headaches, and in my case acts like a workout/sauna.
No chance of pregnancy, STDS, or misguided relationships.
You connect to yourself, you learn what you enjoy and you work through whatever bizarre thoughts may pop into your mind. If you can accept your deep inner thoughts you can begin to work though them and sort out which ones serve you and which ones may be toxic and bring negativity into your life.

I suggest trying to remove all porn or typically used thoughts for arousal just use deep breathing and see where your mind leads you.

Thank you

you are giving me what i need
thank you
sometimes its hard for me to see

space and time
its just a dream
but i got what was in my mind's eye

i cant make you love you
your ego ate the day

one last destructive reflection
before i shift away

you are a beauty in my eyes
now its time for me to see myself
clearer
clearly

i am
so thank you

New Ladyhawke!! :)